Aquafit is a great program for adults 18+ years using water resistance for a low impact workout.
We offer drop in aquafit classes as well as pre registered.
- Arthritis Aquafit – specifically designed for those dealing with Arthritis, taught in our warm leisure pool
- Deep Water Aquafit – flotation belts are provided
- Diaperfit – a class for connecting parents and their babies in the water – pre registration is required
- General Aquafit
- Rehabilitation Aquafit –taught in in our warm leisure pool