Aquafit is a great program for adults 18+ years using water resistance for a low impact workout.
We offer drop in aquafit classes as well as pre registered. View our aquafit schedule.
Aquafit classes are cancelled Good Friday March 30th and Easter Monday April 2nd.
- Arthritis Aquafit – specifically designed for those dealing with Arthritis, taught in our warm leisure pool
- Deep Water Aquafit – flotation belts are provided
- Diaperfit – a class for connecting parents and their babies in the water – pre registration is required
- General Aquafit
- Rehabilitation Aquafit –taught in in our warm leisure pool